Moving Forward By Keeping Focused #shorts

It's no secret that trauma from abuse can be such a difficult thing to move forward from.

The effects of this type of trauma can be different for everyone, but they are all still there.

The feelings of shame, anger, and fear that come with being a victim can make it difficult to find peace and serenity.

But it's important that you focus on what you have to do and not what has happened to you.

It almost always helps to get some distance and perspective on what's going on.

Don't let your past get in the way of your future. Focus on the positive and move forward!

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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

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