Quick Fix For Tight Muscles: Reciprocal Inhibition
1 year ago
2
Reciprocal Inhibition is a cool way to relax a muscle by firing up the muscles on the opposite side of that joint. Learn what it means more here.
#flexibility #stretch #tightmuscles #recoverfaster #fitness #flexible #workout #mobiliy #balance #soreness #stretching #fitfam #fitspo #health #adamvillalobos #trainandmassage #reciprocalinhibition
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