ND: Fat Guy Friday - Intermittent Fasting, Weight loss, Lifestyle Changes and Realistic Goals.

New Segment. Billy starts a New Year, New Me lifestyle change with a new workout and intermittent fasting, lets dial it back some. This is a mindset for regular people with realistic goals.

#intermittentfasting #weightloss #health #workout #lifestylechange #lifestyle #newyearnewme #NeighborlyDiscourse #ND #fatguyfriday

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