Episode 123 Finding the Right Shoes is a Key to Health

Foot health is too often overlooked. Wearing the right shoes, both by fit and purpose, can help you avoid any number of health problems.

In this episode, you might just find the reason for your ongoing back pain or headaches. When it comes to shoes, far too many people choose style over purpose or performance. Choosing style or the "in" shoes often leads to alignment issues in the ankles, knees, and hips. Once you are misaligned, any number of other health issues can start to show up. Most of the time, doctors will treat the symptoms and your poor shoes choice will continue to cause lingering issues.

Listen in for some tips on how to find the right shoes for you to feel better, even if the shoes don't fit the narrative that society says they should.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys

CONTRIBUTORS
Jerry Snider
Ryan the Son