Subscribe for all things Brain Body & Breath. Learn the art of self connection & self healing ♥️
========================
Find Me Here:
Breathwork is a powerful technique that involves deep, conscious breathing. It has been shown to have a range of benefits, including reducing stress and anxiety, increasing energy and clarity, and improving overall well-being.
So, let's dive a little deeper into what breathwork is and how it can benefit you.
First, let's talk about what breathwork is and how it works. Breathwork is a type of conscious breathing practice that involves focusing on your breath and using it as a tool for healing and self-regulation. It can be done sitting or lying down, and it's typically done with the eyes closed to help you focus on your breath. 😮💨♥️
Find out more about how breathwork can benefit you: 👇🏽
https://promotions.brainbodybreath.com.au/radiance
Follow Britt’s Adventures On Social Media:
========================
Facebook: https://www.facebook.com/britt.harris.9/
Tik Tok: https://www.tiktok.com/@lifebybritt_?is_from_webapp=1&sender_device=pc
Instagram: https://www.instagram.com/lifebybritt_/
#selfhealing
#radiant
#breathwork
-
58:16
Edge of Wonder
10 hours agoHow a Philadelphia Experiment Whistleblower Mysteriously Vanished Forever
50.4K13 -
2:10
One Bite Pizza Reviews
1 day agoBarstool Pizza Review - The Slice Spot (West Chicago, IL)
55.8K32 -
2:03:40
Revenge of the Cis
10 hours agoEpisode 1343: Fatty Positivity
83.8K32 -
15:51
VIVA TV
13 hours agoJake Paul Is About To Get Bare Knuckled | Barstool Boxing | Large
79K15 -
2:09:32
RamseySolutions
16 hours agoThe Ramsey Show (June 25, 2024)
62K5 -
1:03:48
TheMonicaCrowleyPodcast
9 hours agoThe Monica Crowley Podcast: Weaponized Lies
68.8K18 -
4:42:55
Phyllis Schlafly Eagles
12 hours ago31st Collegians Summit LIVE | June 25, 2024
63.5K1 -
1:13:43
Awaken With JP
13 hours agoDebate Week - Of Course We Won't Be Biased - LIES Ep. 46
113K133 -
2:00:25
Tucker Carlson
11 hours agoSteve Sailer: BLM, Karens, Donald Trump, and What Democrats Don’t Want You to Know about DEI
199K222 -
40:55
Matt Kim
11 hours agoMissouri AG Andrew Bailey explains his LAWSUIT against NY for Trump's Prosecution | Matt Kim #101
64.1K32