Premium Only Content

30-Minute Bodyweight Workout | 3.28.22
This is a 30-minute bodyweight workout that targets all the major muscle groups of the body. All you will need is a 4x4 space and a good cattitude for today!
The Spotify playlist link associated with this specific workout is: https://open.spotify.com/playlist/3TeyuapmD7OPMMziipZzbT?si=62ac4c3026704824
Please consider joining my Patreon: https://www.patreon.com/mandeemillerfitness and following me on instagram @mandeemillerfitness for more fitness, health and wellness goodies. Find me on Venmo @mandeemiller to donate to my continued efforts producing workouts for all bodies always. ALL Things Mandee = https://linktr.ee/mandeemiller
DISCLAIMER: Consult with your physician before starting this or any other fitness program. If you have a familial history of heart disease, high blood pressure, or have any medical condition that could be triggered by physical activity, or if your physician advises against it, do not start this fitness program. Stop immediately if you feel joint or bone pain, lightheadedness or nausea, and call your physician. The user assumes all risk of injury.
-
52:00
Mandee Miller Fitness
13 days agoHIIT Workout with One Dumbbell | 50 Minutes
832 -
3:03:42
vivafrei
9 hours agoEp 263 Trump Trans Ban REINSTATED! Ashli Babbitt Settlement! Ex-CIA Doc SUES! Canada Election & MORE
60.8K66 -
LIVE
TheSaltyCracker
2 hours agoCocaineGate ReeEEEStream 05-11-25
22,830 watching -
28:54
Afshin Rattansi's Going Underground
15 hours agoProf. John Mearsheimer: Israel OWNS the Trump Administration, Israel is a LIABILITY for the US
1.15K14 -
1:05:58
Sarah Westall
2 hours agoNeocon Revival: Why War Hawks Like Nuland and Bolton Never Go Away w/ Joe Hoft
2.89K6 -
3:11:14
Barry Cunningham
6 hours agoBREAKING NEWS: PRESIDENT TRUMP GETS DEAL DONE WITH CHINA!
41.2K31 -
2:34:55
Nerdrotic
4 hours ago $1.44 earnedExpeditions into the Ancient Jungle w/ Luke Caverns | Forbidden Frontier 101
11.8K3 -
0:50
JULIE GREEN MINISTRIES
13 hours agoHappy Mother's Day
77.9K152 -
16:11
CryptoWendyO
8 hours ago $7.80 earnedAMAZING REASON CRYPTO TURNED BULLISH! BITCOIN $110,000 SOON!
55.8K37 -
6:15:56
Total Horse Channel
1 day ago2025 Spring Showdown | May 11th | Barrel Racing Finals
81.8K3