PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks

This is a very commonly asked question that I've had so I decided to weigh in. Long story short, there isn't any good information showing why this happens or the best way to treat it, however it does follow a few classic characteristics that come back to diet, which I go over here. I hope you all find it helpful!

SPONSORS:

X3 bar system with discount code "DRCHAFFEE"
https://www.kqzyfj.com/click-100676052-13511487

THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

FOLLOW AND CONTACT ME:

PATREON for early releases, bonus content, and weekly Zoom meetings
https://www.patreon.com/AnthonyChaffeeMD

Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

INSTAGRAM: @anthonychaffeemd
www.instagram.com/anthonychaffeemd/

TWITTER: @Anthony_Chaffee
TIKTOK: @AnthonyChaffeeMD

Apple Podcast: The Plant Free MD
https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

Spotify: The Plant Free MD
https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting:
[email protected]

To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

30 minute consultation
https://calendly.com/anthonychaffeemd/30min-consultation

60 minute consultation
https://calendly.com/anthonychaffeemd/60-minute-consultation

For more of my interviews and discussions, as well as other resources, go to my Linktree at:

https://linktr.ee/DrChaffeeMD

OR my website at: www.TheCarnivoreLife.com

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

#carnivore #pcos #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif