Name: PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
Uploaded: 2022-04-08T04:00:59+00:00
Duration: 13 min 57 s
Description: This is a very commonly asked question that I've had so I decided to weigh in. Long story short, there isn't any good information showing why this happens or the best way to treat it, however it does

3 years ago

This is a very commonly asked question that I've had so I decided to weigh in. Long story short, there isn't any good information showing why this happens or the best way to treat it, however it does follow a few classic characteristics that come back to diet, which I go over here. I hope you all find it helpful!

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