The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In

The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In. Do you want to know how to throw proper hooks in boxing? In this video, Tony Jeffries shares the correct position of your hands when throwing a boxing hook punch.

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)

Chapters:
0:00 Thumb Up or Thumb In When Throwing the HOOK in BOXING
1:03 Throwing lead hook w/ thumb facing me
1:34 Throwing lead hook w/ thumb up
1:54 Which is better?
2:30 The most important thing when throwing lead hooks

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