The #1 Deficiency behind All Autoimmune Diseases

This video is vital if you or a loved one has an autoimmune disease. Discover the #1 deficiency behind all autoimmune diseases.

DATA:
https://academic.oup.com/jcem/article/105/11/3575/5892993

0:00 Introduction: Autoimmune disease explained
0:24 Potential autoimmune disease causes
2:45 Vitamin D deficiency causes
3:24 Vitamin D and autoimmune disorders
9:44 The best remedies for autoimmune conditions
15:35 Learn more about your gut health!

Today we’re not just going to talk about what you can do if you have an autoimmune disease, but what's really behind autoimmune diseases.

Various things have to occur at the same time for someone to develop an autoimmune condition.

Autoimmune triggers:
1. A vitamin D deficiency
2. A virus, bacteria, or pathogen
3. Exposure to something that weakens your immune system
4. Stress
5. The wrong diet
6. A genetic weakness

Even though various factors can lead to an autoimmune disease, vitamin D deficiency is at the heart of this condition.

Top causes of a vitamin D deficiency:
• A genetic weakness
• Obesity
• Insulin resistance
• Darker skin
• Less exposure to the sun
• Aging

Vitamin D controls the immune system, and it can either boost or suppress certain parts of the immune system.

Inflammation is also a key factor involved in autoimmune disorders, but there are important things you can do to turn off the inflammatory process.

The best natural remedies for autoimmune conditions:
• Vitamin D
• Omega-3 fatty acids (while avoiding omega-6 fatty acids)
• Cod liver oil
• Curcumin
• Blueberries
• Maitake mushrooms
• St. John’s wort

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you better understand autoimmune diseases and the #1 deficiency behind all autoimmune diseases. I’ll see you in the next video.