7 Reassuring Things To Say To Someone With Anxiety

Are you or a loved one dealing with anxiety or an anxiety disorder? Do you have current concerns regarding their mental health? Do you often find yourself unsure of how to respond when the subject does arise? There are numerous effective ways to offer support without venturing outside of your comfort zone or taking on more than you can bear. It's critical to assist you in understanding the psychological underpinnings of anxiety so that you are well-equipped to offer support.