“Misusing the Meditation?” | Sunday Conversation 1/8/2023
1 year ago
149
Alan Masters
Foundation of Human Understanding
Andrew Serafini
Truth
Health
Spirituality
Mental Health
Alan Masters discusses how many of us struggle until we finally get to the place in life where we feel comfortable. However, many of us start to die in that state of comfort. We must step outside our comfort zone to continue to learn and grow.
In this same way, some use the meditation the wrong way; not to make the changes needed to correct our anxiety and deal with our issues, but to escape the pain. Alan analyzes how many use the meditation in a “mechanical” way without seeking God. In the worst times of our lives we need a transformational change.
“Stepping outside our comfort zone is WHEN we learn.” -Alan Masters
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