Honey Drink For Weight Loss! #tiktok #weightloss #drink #challenge #ytshort #shortsvideo #shorts

▶ Simple Lemon and Honey Drink For Weight Loss: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Lemon and honey drink benefits for weight loss: This drink can help your bowel movement boost your metabolism. Also, it can reduce inflammation and reduce water retention, and improve your sleep quality. All these factors can help our bodies
lose weight.

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Prep time: 3 min | Servings: 1 cup | Calories: 13 kcal per cup (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Lemon and Honey Drink For Weight Loss Recipe.
Put hot water into a cup.
Add 2-3 slices of lemon.
Add about half a tsp of raw honey.
Drink it two hours before bedtime.
About one cup will be good enough.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
▶ http://bit.ly/SixStepsToSleepNow

Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
▶ https://bit.ly/QuitSmokingMagicSite
▶ https://bit.ly/AlcoholFreeForeverSite

📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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