Alcohol and Weight Loss (Science and Tips)
1 year ago
2
Yes, alcohol and weight loss can work together! We explore the science and show you how you can enjoy a drink and bank on great results.
more at https://bellyproof.com
In this video we are going to cover how alcohol affects weight loss, muscle building and overall health and fitness (including sleep). We look at the effects it has on our hormones (especially melatonin and testosterones).
0:00 Intro
1:34 How Does Alcohol Affect The Body
02:22 Alcohol and Sleep
04:55 Alcohol and Bodybuilding
07:30 Alcohol and Weight Loss
10:37 Guidelines to Alcohol and Fitness
Loading comments...
-
9:40
justintech
1 day agoThe New KING of Gaming Monitors! - LG Ultra Gear 32" 4K OLED
3.86K5 -
17:09
JoBlo Originals
21 hours agoWhat Happened to BO BURNHAM?
13.5K6 -
9:44
RealReaper
23 hours agoBorderlands Is Unfunny, Unpleasant And Unbearable
5.68K30 -
1:35:34
I_Came_With_Fire_Podcast
17 hours agoLawfare in America with Ret. USMC Captain Christopher Kuehne
9.06K10 -
3:17
scoutthedoggie
19 hours agoAirsoft War - Silverback TAC 41 Sniper
5.91K2 -
26:10
The Based Mother
1 day agoThe Based Mother Ep. 15 - Kamalanomics | Agenda 47 Homelessness | SS Cocaine | 911 | Maryland Taken
9.84K18 -
31:58
The Screwtape Letters: Confronting Evil in Our Time - Podcast
3 days agoLetter #13: Screwtape Letters - Confronting Evil in Our Time
7.84K3 -
31:25
The Gun Collective Podcast
21 hours agoSmythBusters LIVE @ GunCon 2024!
10.7K2 -
12:28
Ethical Preparedness
1 day agoThe Lung Savior after SHTF: When Doctors Aren't an Option - Medical Prepping for SHTF
9.59K11 -
18:11
Scammer Payback
4 days agoDoing what the police should do
37.6K88