WORKOUT JOURNEY Ep. 2| 2023

Todays workout is focused on my abdominal muscles. Truth be told... I hate working on my abs, but its part of my goal. The nice part about these workouts is that you can do them any time anywhere. I decided to do a circuit of ab exercises. Below are the names of the workouts in the circuit. I know it was short, but trust me I felt the burn.
Workout:
- Sit-ups/ Crunches
- Knee to elbow (Until I gave up XD)
- Flutter Kicks (To make up for the knee to elbow)
- Plank
- Leg Raise
- Toe Taps
- Sit and hold
- Russian Twist (No weight)

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Join me on my journey of self improvement and success. We all have the ability to work on ourselves and achieve our goals. Let me show you that it can be done. If I can do it you can too. I will see you all on the other side.

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