Wellbeing Wednesday 4th January 2023
2 years ago
230
Gut Health
0:00 - 19:55 Kerry presents on sedentary behaviour
19:55-42:28 Maureen presents on good habits and EFT for cravings
42:28 - 1:09:00 Hari presents on diet tips for good gut health.
⭐️ Please be aware by opening this link to the recording you agree to take full responsibility for your own wellbeing, practice great self-care, and seek further professional assistance when needed. ⭐️
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