Shooting Skills and Fitness with Adam Winch

In this video, Adam Winch, founder of Defenders USA, demonstrates a quick and easy drill to assess your physical fitness and overall body regulation while shooting on the range. This is an exercise designed to induce stress onto the body, increasing heart rate in order to test your ability to control your shots under stress.
This just an example of things to do to get the body stressed and the heart rate up; use common sense to scale this or any other exercise according your ability, equipment and physical limitations, and age.

AND - DON'T BE A DUMMY - wear hearing protection when shooting guns!!

Check our website calendar for upcoming training in AZ, CO, TX, MT, KS, and MO.
Website: https://www.defenders-usa.com/courses/
Facebook: https://www.facebook.com/defenders.training
970-986-0774

Defenders USA provides comprehensive basic, advanced, and tactical firearms and defensive training designed to teach introductory and advanced firearm safety and skills.
“We help prepare and train those willing to stand in the gap to defend themselves, their loved ones, and their fellow man.” - Adam Winch, Founder of Defenders USA

Adam Winch is the owner and creator of Defenders USA with a background of serving as a Military Police officer (8yrs) and Colorado Police Officer (10+yrs). Adam brings his unique combination of military and police expertise into the classroom and on the range for an engaging, thought-provoking learning experience to build both solid mental and physical skills into the students.

Adam Winch is a certified instructor in the following:
-NRA Handgun Instructor (x2)
-NRA CCW Instructor
-CFS Handgun Instructor through Combat Focus Shooting
-ASP Firearms Instructor through Active Self Protection
-Firearms Instructor, Advanced Instructor, and Master Instructor through Rangemaster Firearms Training Services
-The Complete Combatant Handgun Instructor
-Long Range / Sniper Instructor through Crosswinds Precision Academy
-Range Safety Officer through Defenders USA
-(Former) Range Safety Officer through the U.S. Army and U.S. Air Force
-Extreme Close Quarters Gunfighting Instructor Development
-and much more!

We’d love to offer excellent training to you as you begin or continue your journey into the shooting sports or preparing for the defense of life.

Check our website calendar for upcoming training, and see our list of highly-qualified instructors ranging form AZ, CO, MT, KS, and TX under the "About Us" tab on our website.
Website: https://www.defenders-usa.com/courses
Facebook: https://www.facebook.com/defenders.training
970-986-0774

Get legal protection as a law abiding concealed carrier!
Check out Firearms Legal Protection and use the exclusive Defenders USA discount code:
DEFENDERSUSA.
Link below:
https://firearmslegal.com/defenders-usa

Adam is a Brand Ambassador for H&K Firearms, carrying and highly recommending the H&K VP handguns for sport, training, competition, and the defense of life.
https://hk-usa.com

Feed your liquid chalk needs for both the shooting sports and when working out! We highly recommend Iron American!!
https://ironamerican.com
Use this discount code exclusive to Defenders USA viewers and fans!
DEFEND10

Are you looking for an incredible holster for your handgun?!
We enthusiastically recommend Haven Defense CO holsters for your everyday and competition needs!
https://havendefenseco.com
Discount code: D-USA15

Also follow Defenders USA here:
Rumble: https://rumble.com/c/c-527903
YouTube: https://www.youtube.com/@defenders-usa
Facebook: https://www.facebook.com/defenders.tr...
Instagram: https://www.instagram.com/defendersusa/
Truth Social: https://truthsocial.com/@AdamWinch
Gettr: https://gettr.com/user/adamwinch
Website: https://www.defenders-usa.com/courses

#workout #fitness #firearmstraining #concealedcarry #selfdefense