HOW TO DO a NO Equipment SIX PACK Workout AT HOME - 60 SECONDS to a Sixpack!🤩🔥
HOW TO DO a SIX PACK Workout AT HOME🤩🔥 full six pack: In this quick video, I'm showing you how to do a no equipment six pack workout at home in just 60 seconds! This six pack workout is great if you're looking for a quick and easy way to tone your stomach and chest! @FITBODYWORKOUT
This six pack workout is easy to follow and you only need a few simple supplies to get started. If you're looking for a quick and easy way to get a six pack, then this workout is perfect for you!
#sixpack #abs #coreworkout #workout #fitness #exercise
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Timecode:
00:00 HOW TO DO a NO Equipment SIX PACK Workout AT HOME - 60 SECONDS to a Sixpack! 🤩🔥
00:12 Standing Air Bike
00:48 V Sit Cross Punch
01:24 Wipers
02:00 Dynamic Plank
02:36 Bear Walk
03:12 Mountain Climbers
03:29 Side Plank Rotation
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💛 Did you like the video? Please leave a comment! 🤩 Like & Subscribe 🙌🏻
Playlist 7 Minute Workout: https://youtube.com/playlist?list=PLW52BCc263ciEGfD8OqrBa4G5TT909rzH
DISCLAIMER: Our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos that are able to attract more "clicks". We hope to seek your understanding and that you gonna have a great healthy fit body!
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