#86 Lessons on Health - EAT - amish iron drink

Iron deficiency is very real for a lot of people - vegans, post pregnancy and those with heavy or irregular menstrual cycles. We were introduced to this drink after I give birth to our eldest by our wonderful and wise Amish midwives and we have shared it with 100’s of practice members over the years. It is super quick to put together and only has 3 ingredients!

Make yours here: https://vital-wellbeing.com/iron-drink/