Yoga for a Flat Stomach #yoga #coreworkout #abworkout #flatstomach #yogateacher

Practicing yoga regularly targets the flab in the abdominal region, burns calories, makes your abdominal muscles more flexible, unwinds the mind and body, and enhances overall metabolism. The key to getting a flatter belly and a well-toned physique is to combine yoga with a balanced diet and good sleep and food habits.

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#healthylifestyle #yoga #yogatips #flatstomachyoga