Day 2 - Quick strength and stretch yoga / NEW HABITS YOGA/ DAISYYOGA

Hi, friends !
This is a new Yoga Challenge, that will take only 5 minutes a day for 21 days, to make yoga your new healthy habit in 2023 :)

This program is also suitable for yoga beginners!
Day 2 - Quick strength and stretch yoga / NEW HABITS YOGA/ DAISYYOGA

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Tools and Services i use:
Tubebuddy : https://www.tubebuddy.com/DaisyYoga
Wondershare Filmora X : https://www.wondershare.com
Music by :
➞ Artist: Ron Gelinas
➞ Track Title: Tropical Christmas (Original Mix)
➞ Link to Track: artists.landr.com/055120066801

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Disclaimer :
Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge.
Please be mindful and listen to your body !

#yogachallenge #beginneryoga #quickyogaflow