Body Alchemy by The Warrior Class and How to Build a Beautiful Back
Enjoyed this video? Join my Locals community for exclusive content at
thewarriorclass.locals.com!
1 year ago
89
A video demonstrating the steps to building a beautiful back when weight lifting or conducting body alchemy. Control and form is of course of utmost importance.
The exercises are:
Step 1: Bent Over Row
Step 2: Close Grip Lat Pulldowns
Step 3: Wide Grip Pullups to Failure
Step 4: Ropes until you burn!
For more Superhero fitness:
www.sacredsomaalchemy.com
Loading comments...
-
13:31
SirPerfectoChanel
1 year agoBACK WORKOUT | Build your BACK Using just 3 Gym Equipment | full Workout Explained and Top Tips
10 -
3:41
GymWorkoutTV
7 months ago6 Perfect Back Exercises (Fastest) | Back Workout at Gym
58 -
0:23
GymWorkoutTV
7 months agoUltimate Back Exercise #backexercises #strengthtraining #fitnessgoals #sculptedback #shorts #short
52 -
0:17
Markofit
3 years agoStrong muscular guy workout with trx
136 -
4:58
Camilo Legacy Fitness
7 months agoThe PERFECT Pull Workout | Build a Bigger Back
155 -
0:13
YOUNGgODREX
1 year agoBuild a Strong Back with Single Arm Rows: The Ultimate Guide
6 -
4:34
Camilo Legacy Fitness
6 months ago $0.04 earnedGet A Strong Back With These Easy Exercises!
801 -
13:08
DurableDad
3 years ago $0.01 earnedUpper Body Strength Workout (bodyweight only)
68 -
0:08
BestWorkoutForAll
4 months agoBack #homeworkout #back #backworkout #homefitness #backday #backdayworkout #shorts #fitness
20 -
5:33
Quick Home Workouts
1 year ago5 MIN WORKOUT For Strong BACK
741