Listen to the real science , stop deceiving by mRNA vaccine injections

Healthy body possesses healthier mind . Keeping that in mind I have just finished my routine gymme for 120 minutes which I am doing since my childhood and I have never been sick or unwell.

https://youtu.be/OWfqLa8b5hk via @YouTube

Extensive medical research & real science have proved that regular exercise for 45-60 minutes/ day for 5 days/ week prevents you dying from heart attack 35-40 % compare to those people who live sedentary life and get sudden heart attack & die .
Exercise prevents you from many infectious diseases ,diabetes, blood pressure, myocarditis , stroke , dementia, arthritis , Alzheimer’s disease , cancers etc. You don’t need any medication or vaccine to prevent yourself from infectious diseases.

Please listen to the real science and don’t follow the fictitious science & tricks . Please start your work up today , no matter what exercise you like to do but start it today . Many thanks .

Dr Mohammad Adil MB BS. FRCSEd U.K. FRCSI General Surgeon & Scientific innovator . 02/01/2023