Cardio Combat #1

Cardio combat | Cara Maker

0:38 - What can you do for me - Drumsound & baseline smith
3:45 - Injected with a poison
8:16 - Sandstorm - Freak
10:58 - The prodigy - Voodoo people
16:00 - You've done enough - Gorgon city & DRAMA

You need no equipment just some space.. Turn up the volume and off you go!

You will love cardio combat, It is one of the best workouts for a good sweat session. Limited impact (meaning you can choose to add impact or not, either way you will sweat)
The music is my choice but feel free to comment tracks you would like to combat too.

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*DISCLAIMER*

Cara Maker strongly advises you consult with your doctor before beginning any exercise program.

You agree that you participate at your own risk, and assume all risk if injured or damage property.

Cara Maker denies all liability and if you choose to participate it is done at your own risk.