Sabbaticals - what do they look like and why can’t you do some of that now

Source:
https://www.podbean.com/eau/pb-9k5n4-11ef19f

Jules, Rachel, and Stephanie discuss Stephanie's recent sabbaticals - what she does, how a sabbitcial looks, how a sabbitcial helps you reset and some tips on how to grab that time for yourself!  If you have a question you'd like us to discuss feel free to  email us at hello@artistssoar.com
Key talking points: 

For Stephanie she now takes every 7 weeks off for 7 days to refill her cup(spirit, sense of self).
During the sabbatical, Stephanie does things that are for her and not serve other people.
The unexpected result is that Stephanie began remembering what SHE enjoys and rediscovering the things that brought her relaxation and joy.
We need to take more time for ourselves, especially women who are so often serving others, to become a better version of ourselves.
Remember that when you do take time for yourself, you are showing your daughters this is ok and healthy for your self-health.
Tips for getting the kids to comply with mom's need to recharge.

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