KICKBOXING for reflexes and strike skills development

The following list of martial arts are designed for sports contests and are therefore limited by rules and etiquette that would otherwise be removed in self-defence applications.

Judo, wrestling, sports jiujutsu, sports Brazilian Jiujutsu, sports Sambo, boxing, kickboxing, Muat Thai, Pancras, sports Pankration, Ultimate Fighting Competition (UFC) and Vale Tudo, and sports Mixed Martial Arts (MMA).

In the current and unique world era, most styles are “borrowing” from others as the world blends into the 21st Century melting pot.

As the quest for the perfect martial arts draws closer to its conclusions, distinguishing the definition and true purpose of the martial art in question is essential.

A book excerpt from "The Longest Fight" by Jim Taousanis authour