BREATHWORK FOR 30 DAYS BENEFITS | TIMELINE

The service I offer:
https://www.fiverr.com/splitzcoach

This video is dedicated for those who are looking into getting into breath-work and are curious to find out the long term benefits of doing it everyday for 30+ days.

I have been doing Breath-work everyday for the past year and a half and it has been transformational and I encourage everyone I meet to try it due to the profound impact it has on one’s being. Not just mental but spiritual and physical affects.

Your just breathing and existing for once give it a go and let me know how you feel.

Recommend checking out the wim hof method:
https://youtu.be/tybOi4hjZFQ

Do let me know in the comments below if you have any questions about breathwork?

Peace and love