Apple Cider Vinegar (ACV) vs Acid Reflux / GERD

Over year ago, I decided to try to cure my acid reflux naturally, by drinking a tonic made with apple cider vinegar. My results were great: I have been off meds and symptom free ever since. I've made two videos on this topic and I find that I continue to get the same questions over and over. In this video, I answer those questions. Show more

My recipe for a 2 litre pitcher of tonic (roughly 6 servings):

(a) 1/3rd cup (80 ml) lemon juice

(b) 2/3rd cup (160 ml) apple cider vinegar (with "the mother")

(c) 1/3rd teaspoon powdered ginger

(d) 2/3rd teaspoon cinnamon

(e) 6-8 grinds of pink Himalayan sea salt

(f) sweetener to taste (I do 6 squirts of liquid stevia)

(g) water to fill the rest of the pitcher.