Killer abs workout 🔥

2 years ago
2

1-4 rounds ( depending on physical condition)

1 Heel touches: 20s, rest for 10s
2 seated leg tuck: 20s, rest for 10s
3 crunches/ toes reach: 20s, rest for 10s
4 low planks: 20s, rest for 10s

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https://www.instagram.com/bremen_fitness_/

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