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Killer abs workout 🔥
3 years ago
2
1-4 rounds ( depending on physical condition)
1 Heel touches: 20s, rest for 10s
2 seated leg tuck: 20s, rest for 10s
3 crunches/ toes reach: 20s, rest for 10s
4 low planks: 20s, rest for 10s
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