What to Do When You Can't Drop a Painful Thought or Feeling | Lesson 19 of Dissolving Depression
If you've made it this far, you've probably had a moment (or a few), where you've tried to "exit the theater of the mind", but it feels like you can't. Like you can't drop the thought, walk out on the feeling or stop the reel of memories from torturing you. Then what?! This is what we dive into in this video...
This is lesson 19 in the course: Dissolving Depression: How I Cured My Depression Without Medication or Therapy. I’m glad you’re here. Be sure to subscribe to see get notified of the next lessons as they're posted. There will be a couple posted, per week.
If you have any questions, leave them in the comments and I’ll answer them in a future video.
- - - - - - - - - -
FREE & INSPIRING:
Get my FREE program, Happiness Breakthrough: The Ultimate Shortcut to Finding a Life You Love by visiting: https://www.theinneroasis.com/godeep
- - - - - - - - - -
WANT TO WORK TOGETHER?:
Once a week, we host a come-as-you-are, online group session where you can ask Tim anything and leave with deep insights and practical strategies. There is no set fee for the weekly session, instead, it's a "pay what feels good" event. To sign up, go to www.theinneroasis.com/connect
- - - - - - - - - -
WELCOME TO THE INNER OASIS:
Our mission is to connect with people who are looking for mental and spiritual wellness through free, high-quality videos that inspire, enlighten and go deep into the heart of the human experience. www.theinneroasis.com
- - - - - - - - - -
THE USUAL DISCLAIMER & HELP FOR URGENT CRISES:
The content in this video is intended as continuing education. I am not a doctor and I am not giving medical or psychiatric advice. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have viewed here or on any website or space we own or manage.
National Suicide Prevention Lifeline: 1-800-273-8255
The Lifeline provides 24/7, free and confidential support for people in distress, prevention, and crisis resources for you or your loved ones.
suicidepreventionlifeline.org
UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THIS VIDEO OR RELIANCE ON ANY INFORMATION PROVIDED IN THE VIDEO. YOUR USE OF THE VIDEO OR OUR WEBSITE AND YOUR RELIANCE ON ANY INFORMATION ON THE EITHER IS SOLELY AT YOUR OWN RISK.
- - - - - - - - - -
#mentalwellness #spiritualwellness #depression #mentalhealth
-
45:16
The Inner Oasis | Mental & Spiritual Wellness
2 years agoThis is Why You Can't Let Go of Your Problems | Lesson 21 of Dissolving Depression
7 -
43:39
The Inner Oasis | Mental & Spiritual Wellness
2 years agoHow to Use Mindfulness to Shatter Depression's Hold on You | Lesson 17 of Dissolving Depression
2 -
46:39
Info Worm
10 months ago'Bipolar : A Manic Depressive illness' - 2012
25 -
5:41
Think2Be
1 year agoYou're NOT Taking Care of Your Mental Health !!! - Think2Be
13 -
3:59
johen person channels
1 year ago7 Simple Techniques For "Understanding the Connection between Depression and Anxiety"
22 -
0:38
The Dr. John Delony Show
8 months agoDepression Doesn't Mean Your Broken...
92 -
3:11
Gladys Kutch channel
11 months agoAbout "Coping with Depression: Discovering Hope and Healing Strategies"
8 -
12:29
reneejayne
8 months agoDon't Stress! Watch This Video To Learn How To Control Your Thoughts.
2 -
14:39
MegaChopCEO
3 years agoWhat Depression Doesn't Want You to Know: Depressions Dirty Secrets
142 -
15:12
TheEclecticBeard
1 year agoDon't Let Things In Life (Like Anxiety) Cause More Problems
9