How To Get Six Pack Abs Jumping Rope
1 year ago
6
How To Get A Six Pack Jumping Rope
In this video we run through the 6 steps to jumping rope to get a six pack...
1. Use A Weighted Jump Rope.
2. Calculate Your Calories & Macronutrients
3. Train With All Out Effort
4. Workout Fasted
5. Do High Intensity Interval Training
6. Train Your Abdominal Muscles:
TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST
Loading comments...
-
7:18
loki92
3 years agoHow To Get Six Pack Abs Jumping Rope
28 -
12:30
SportyKassia
7 months agoKILLER ABS / HOW TO GET SIX PACK FAST | INTENSE CARDIO AB
8 -
2:35
TRUTHvsMatrix
1 year agoThe best tip how to get six pack abs
18 -
0:49
Funny Channel
5 years agoHow To Get A Six Pack The Easy Way!! FUNNYY
4 -
21:55
SportyKassia
7 months ago20 MIN ABS WORKOUT / Core Of Steel With Unlimited Ab | Get Your Six Pack Fast
10 -
0:12
BestWorkoutForAll
7 months agoComplete Six-Pack Abs Exercises #sixpackabs #abexercises #fitnessgoals #corestrength #shorts
18 -
3:13
sixpackabs
1 year agoGET SIX-PACK ABS IN 30 DAYS CHALLENGE Day 1
13 -
1:27
CALIMARCOPT
3 years agoDragon Flag Battle Rope - Get Killer ABS
39 -
2:15
Rodu Buso
1 year agoAb Roller Wheel - 3-In-1 Ab Wheel Roller & Jump Rope - Ab Roller for Abs Workout - Ab Wheel Rol...
2 -
0:33
CamiloLegacyFitness
5 months ago $0.01 earned🤩😵Get Killer Abs With This Must-try Exercise!
19