BATTLE #2: KNEELIFT & DECLINE | 1520 KCAL GOD!!!

2 years ago
2

🕕 | 06.00 | 6am
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⏭️ Timestamps

0:00 - Intro

0:11 - KNEELIFT - 20 kg | 44 lb
1:16 - KNEELIFT - 80 kg | 176 lb
3:13 - KNEELIFT - 110 kg | 242 lb
5:41 - KNEELIFT - 140 kg | 308 lb
10:34 - KNEELIFT - 165 kg | 363 lb

15:01 - DECLINE - 60 kg | 132 lb
16:13 - DECLINE - 80 kg | 176 lb
20:29 - DECLINE - 106 kg | 233 lb
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🥣 OMAN

1520Kc
200P
80F

🥚 0 0P 0F
🥩 1 kg | 2,2 lb 200P 80F

🧂💦 ☕

Sat:
Liver 100g
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💪🏻 MY BODY

Weight: 77 kg | 169 lb
Height: 175 cm | 5’9 ”
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