Get Fit in Just 16 Minutes with This Intense TABATA Workout ⚡️
1 year ago
8
Get Fit in Just 16 Minutes with This Intense TABATA Workout ⚡️
If you are looking for custom workouts and meal plans I offer 1:1 coaching: submit an application today at Kellumfitness.com
16 Minute ⚡️TABATA workout
40 seconds or work
20 seconds of rest
4 rounds
4 Bodyweight Exercises to build muscle
Power Lunges
Bear Planks
Situps to twist
Mountain climbers
#tabataworkout #tabata #tabataworkoutforbeginner
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