Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
It's always great to speak with Lillie Kane, and now she was kind enough to come on my podcast and tell her story, and get into more detail about weight loss and how to succeed on a Carnivore diet.
Lillie is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach. She uses a hypercarnivore diet (a diet that is 70% or more animal foods) to optimize her health and happiness. Lillie promotes a HYPER lifestyle and lives by the following 5 HYPER Commandments:
H: Honor thy mind. (Build the mind by reading, meditating, listening to podcasts, & trying new things.)
Y: Yield thine positivity. (Even when we are confronted with negativity, we have the choice to be kind, humble, & positive towards others & ourselves. Shine your light!)
P: Prioritize thine sleep.
E: Exercise thy body. (Get movement every day whether it be lifting weights at the gym, at home calisthenics, or taking walks outside.)
R: Reduce thine stress. (Reduce the common stressors & also use less toxic products, food, & household supplies that add stress to the body.)
Live hyper, be healthy, feel happy!
She can be found at:
YouTube:
https://www.youtube.com/c/LillieKane/videos
Instagram:
https://www.instagram.com/lilliekane_youtube/
SPONSORS:
X3 bar system with discount code "DRCHAFFEE"
https://www.kqzyfj.com/click-100676052-13511487
THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com
Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp
FOLLOW AND CONTACT ME:
PATREON for early releases, bonus content, and weekly Zoom meetings
https://www.patreon.com/AnthonyChaffeeMD
Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/
INSTAGRAM: @anthonychaffeemd
www.instagram.com/anthonychaffeemd/
TWITTER: @Anthony_Chaffee
TIKTOK: @AnthonyChaffeeMD
Apple Podcast: The Plant Free MD
https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790
Spotify: The Plant Free MD
https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ
For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting:
AnthonyChaffee@gmail.com
To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:
30 minute consultation
https://calendly.com/anthonychaffeemd/30min-consultation
60 minute consultation
https://calendly.com/anthonychaffeemd/60-minute-consultation
For more of my interviews and discussions, as well as other resources, go to my Linktree at:
OR my website at: www.TheCarnivoreLife.com
And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!
#carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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