Premium Only Content

How to Use Hypnosis for Emotional Eating and Weight Loss
Hypnosis for Emotional Eating with Hypnotherapist, Cyndal Wallace
In today’s Episode we have Cyndal Wallace. She is a licensed hypnotherapist, life coach, Best-selling author, and owner of Blooming Lotus Hypnosis. She works with women one-on-one to overcome emotional eating, food guilt, and find their way to food freedom. In this episode we dive deeper into what hypnosis really can and cannot do. Then we get into her techniques to tune into your body’s hunger signals and overcome emotional eating. Pretty much everyone emotionally eats from time to time, so this is a great episode for everyone.
IN THIS EPISODE:
How does hypnosis work on the brain?
-Can you remember what happened during a hypnosis session?
-What happens if you fall asleep during a hypnosis session? Are hypnotic suggestions delivered when you are effective?
-Can everyone be hypnotized, or do you sometimes need multiple sessions before it can be achieved?
-What is a shock induction in hypnosis?
-Are there any misconceptions about hypnosis we haven’t covered that you would like to debunk?
-How can hypnosis help people with emotional eating?
-Would emotional eating be considered eating mindlessly when you are watching tv? How would you define emotional eating?
-How do you know if you are truly hungry or full?
-and so much more!
Our Guest Cyndal Wallace
Cyndal Wallace, Certified Master Hypnotherapist, Certified Mindfulness Coach, Best Selling Author of The Solution To Emotional Eating
Cyndal Wallace is a heart-centered licensed hypnotherapist, life coach, and owner of Blooming Lotus Hypnosis. She works with women one on one to overcome emotional eating and food guilt and find their way to food freedom. Cyndal overcame her own struggles in her relationship with food and is passionate about inspiring other women to do the same. She received her hypnosis certification from one of the best hypnosis schools in the Pacific Northwest and was trained in the most advanced and evidence-based techniques. She is constantly exploring the most cutting-edge methods to deepen her practice to provide the best service possible.
She completed a two-year accreditation to coach women to become the best version of themselves by removing limiting beliefs and fears. Since then, she had the opportunity to help hundreds of clients reach their mental and physical goals. Cyndal uses a blend of hypnotherapy, coaching, and mindfulness to guide her clients to their destinations.
Cyndal lives in Spokane, Washington, with her partner, Judge, and an exceptionally perfect dog, Monte. When she isn’t working with clients, you can find her traveling, whale watching, creating art, enjoying nature, and volunteering at places like River’s Wish Animal Sanctuary and Courage For Animals. Cyndal is an advocate for all citizens of Planet Earth and for creating a safe and clean home for future generations.
Reach Cyndal Wallace
Hypnosis for Emotional Eating with hypnotherapist, Cyndal Wallace
https://www.bloominglotushypnosis.com/
Reach Kat:
SOCIAL MEDIA:
Instagram: https://www.instagram.com/katkhatibi/
Facebook: https://www.facebook.com/katkhatibipodcast
Facebook Groups:
Facebook Estrogen Dominance Support:
https://www.facebook.com/groups/246063502794666
Facebook General Female Hormonal Imbalances Support Group:
https://www.facebook.com/groups/461743274271991/
Ask Kat:
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Support the Podcast
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
JOIN THE PATREON:
Ask Kat about specific episodes and her opinions. Ad free episodes, bonus episodes, uncensored content and more. Get meal plans, health tips, Q and A, and direct access.
https://www.patreon.com/KatKhatibi
Be a guest in a future episode: http://katkhatibi.com/podcast/
Balance Your Hormones:
TRY Femminessence to Balance Hormones Naturally
https://femmenessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement. And list to our episode with Dr. Mona Fahoum to learn how it works.
-
3:17:59
Kat Khatibi Podcast
19 days agoThink the Government Has Your Back? The Shocking Truth About Disasters & Healthcare!
85 -
1:38:45
Steven Crowder
3 hours agoAI Celebs Just Scammed Women out of Millions & Premium Interview w/ Patrick Christys
151K113 -
43:48
The Mel K Show
2 hours agoMORNINGS WITH MEL K -This Labor Day Celebrate Liberty, Freedom & Family! 8-29-25
3.79K1 -
DVR
The Shannon Joy Show
3 hours ago🔥🔥The Butchers At Hilo Benioff Hospital Hawaii - Mom Subjected To Forced C-Section & Abuse🔥🔥
5.4K2 -
daniellesmithab
1 hour agoBetter, Faster, Smarter Access to Government Services
62 -
LIVE
LFA TV
6 hours agoLFA TV ALL DAY STREAM - FRIDAY 8/29/25
3,884 watching -
44:41
Grant Stinchfield
19 hours agoEven DC’s Homeless Beg for Trump’s Law & Order — While Wacky White Liberal Women Scream NO!
6.31K2 -
1:02:30
VINCE
4 hours agoGavin Newsom Is A Major Trump Fan | Episode 114 - 08/29/25
172K131 -
1:32:10
Nikko Ortiz
3 hours agoPainful Life Experiences
30K7 -
1:42:16
Dear America
5 hours agoThe Left Chooses TRANS Over Christianity!! WOKE Mayor Is Doubling Down!!
98.6K60