Aimee Langdon, Langdon Tactical: Role of Health & Fitness in a Defender’s Lifestyle | Defenders LIVE

Aimee Langdon, Langdon Tactical: The Role of Health & Fitness in a Defender’s Lifestyle | Dec 7 Defenders LIVE

Aimee is an energetic mom, accomplished athlete, a former national baton twirling competitor and Feature Twirler for the University of Minnesota. Passionate about fitness, Aimee has three CrossFit training certifications (CF Level 1, CF Gymnastics, and CF Striking). She is also an elite TTG (The Tactical Games) athlete.

10% all liquid chalk on www.IronAmerican.com, Promo Code: DEFEND10

Also follow Defenders LIVE here:
Facebook: Defenders LIVE with Lora Thorson Group, https://www.facebook.com/groups/1525710747861267
Defenders USA YouTube: https://www.youtube.com/@defendersusa2017
Rumble: Defenders LIVE with Lora Thorson, https://rumble.com/c/c-1806961
Defenders LIVE YouTube: @defenderslive
Truth Social: @defenderslive