7 WORST FAST FOOD PIZZAS TO STAY AWAY FROM RIGHT NOW
7 Worst fast food pizzas to stay away from right now.
Hello everyone! Welcome back to the "Top 10 Wonders" YouTube channel. In this video, we're going to show you the 7 Worst fast-food pizzas to stay away from right now. These are the 7 Worst fast-food pizzas that you have probably never heard of.
As you get older, your muscle mass decreases. Around age 50, our muscle mass decrease by about 10%. The importance of muscle tissue is that it is metabolically active and has the ability to burn more calories. It's burning more calories than fat, which can cause weight gain.
As you age, your metabolism may slow, and your body may experience hormone changes, according to dietitian David Valdez. Lower estrogen in women can cause the body to store fat around the abdomen, and increased insulin resistance can cause weight gain. For men, decreased testosterone leads to decreased muscle mass and a slower metabolism.
You can keep things simple with these seven effortless ways to lose weight as you age. Here are the 7 Worst fast-food pizzas to stay away from right now:
1. Eat more dietary fiber.
2. Journal.
3. Add more protein to your diet
4. Don't do it alone.
5. Drink some green tea.
6. Eat a (big) breakfast.
7. Get in some exercise.
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