Judgement - how to stop worrying about being judged

Podcast by Nancy from SNSCourses

Being judged or seen as stupid, insane, weirdo, woo woo person or unattractive can hurt your feelings. It can make you feel not good enough, unworthy and useless knocking the socks off your confidence. But there is a way to resolve this so it never happens again.
First of all, nobody can hurt your feeling unless you allow it. And you allow it because of some underlying belief of unworthiness that stems from the ego personality that is designed to protect you. Your ego perceives danger to your survival and reacts in a fearful way.
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