The Anti-Inflammatory Benefits of Ginger for Joint Health

The Anti-Inflammatory Benefits of Ginger for Joint Health

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For people with joint issues such as arthritis, ginger's anti-inflammatory properties are beneficial. It contains anti-inflammatory compounds that function in the same way as COX-2 inhibitors. COX-2 inhibitors are drugs used to treat pain and inflammation.

In this clip, Dr. J and Evan talk about safe and healthy alternative solutions before going directly to the invasive approach. Although note that after you add ginger to your regimen, pay attention to how your body responds. You may even want to take a few simple notes each day once you use it. It can help you assess whether you're experiencing any positive changes or new side effects

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