The Impact of Vegan-Vegitarian Diet on Muscle Gain and Strength

The Impact of Vegan-Vegitarian Diet on Muscle Gain and Strength

Schedule FREE Consult: http://www.justinhealth.com/free-consultation

Recommended products:
Genova NutrEval FMV: https://justinhealth.com/products/genova-nutreval-fmv
Genova ION Profile: https://justinhealth.com/products/genova-nutreval-fmv
DUTCH Sex Hormones Metabolites: https://justinhealth.com/products/dutch-sex-hormone-metabolites
DUTCH Complete Hormone Test: https://justinhealth.com/products/dutch-complete-hormone-test
DUTCH Adrenal Test: https://justinhealth.com/products/dutch-adrenal-test
TRUCOLLAGEN (Grassfed): https://justinhealth.com/products/trucollagen
TruPaleo Protein Vanilla: https://justinhealth.com/products/trupaleo-protein-vanilla
TruPea Protein: https://justinhealth.com/products/trupea-protein
TruPaleo Protein Chocolate: https://justinhealth.com/products/trupaleo-protein-chocolate-2

Full podcast here: https://youtu.be/48B_2mVD588

Plant-based diets have spread widely in the general population and among athletes and the general population, both for well-documented health benefits and for eco-sustainability and ethical concerns. Despite the appropriate nutrition essential for satisfying training, performance, and recovery needs in people, little is known about the effects of plant-based diets on body composition in the general population.

Appropriate training and nourishment strategies are a daily priority to victory, and achieving an optimal body composition helps achieve success.

This clip's goal is for Dr. J and Evan to shed light on the adequacy of a vegetarian or vegan diet on people's body composition compared to an omnivorous diet.

==========================
Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question