Barbell Face Pull Superset

Repost
1 year ago
12

Quick step by step breakdown on how to properly do a Barbell Face Pull Superset.

- Workout Info -
⚪ Target: Deltoids

- Muscle Groups -
⚪ Primary: Posterior Deltoid
⚪ Secondary: Medial Deltoid

⚪ Equipment: Barbell

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