How Amino Acid Can Help You for Anxiety

How Amino Acid Can Help You for Anxiety

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If you put two different people in a stressful situation, one may develop anxiety, but the other may not. A person may get anxiety or depression through variables, including genetic predisposition, chemical and hormone imbalances in the body, and environmental conditions.

In this video, Dr. J and Evan talk about the benefits of a good diet for managing or preventing anxiety and stress. It is vital to maximizing your essential amino acid intake from food to treat anxiety effectively.

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