Functional Medicine Approaches to Boosting Motivation

Functional Medicine Approaches to Boosting Motivation

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Hey, guys! In this video, Dr J and Evan discuss essential functional medicine strategies to boost motivation. Some natural substances and certain lifestyle factors may improve motivation when you are affected by significant motivation-related symptoms.

On the other hand, Dr J and Evan highly recommend making healthy lifestyle choices, getting a good night’s sleep, and removing stressors from your life. So, before turning to supplements, always discuss these with your functional doctor first to rule out or address any potential underlying causes or health conditions.

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