The Herbs, Natural Foods, and Supplements for Healthier Lungs

The Herbs, Natural Foods, and Supplements for Healthier Lungs

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Full podcast here: https://youtu.be/xX9po6cckwU

Breathing is automatic, but it isn’t always easy. If you’ve ever suffered a stuffy nose or struggled to breathe deeply, you know how strong, healthy lungs are. But when was the last time you checked in on your lungs?

Dr J and Evan discuss that keeping your lungs healthy is as easy as getting the proper nutrients. Certain natural foods and herbs can foster stronger lungs. They may even help you breathe easier. Whether you’re hoping to build powerful lungs that can power you through everyday physical activity or you want to breathe more freely, it’s possible. And what you eat might make a big difference.

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