Try to follow Vania's movements so that your stomach doesn't get distended

exercise,health,exercise for good health,healthy,full body exercise,exercise for health,benefits of exercise,eye exercises for healthy eyes,brain exercises for healthy brain,home exercise,exercises,exercises for overall health,exercises to keep your brain healthy,healthy eating,brain health,evening exercise,exercise to boost the brain,exercise for kids,healthy diet,physical exercise (interest),healthy living,benefits of exercise on the body