How I Help Golfers and Tennis Elbow

How I use an intracell or similar bar and massage gun. You can also use an acu-reflex ball, tennis ball, golf ball, foam roller and end with ice massage.

This is one of the easiest Calcium and Magnesium supplements to absorb and for relaxing muscles!
https://wca.nutridyn.com/bone-support-with-magnesium

This Green Drink will help alkalize and sweep away painful acids in your joints and muscles.
https://wca.nutridyn.com/nutridyn-fruits-greens

Other supplements to consider:
https://wca.nutridyn.com/dynamic-performance-drink
https://wca.nutridyn.com/msm-rejuvenator