Using Nutrition for Overall Health: 59

Dr. Paul Goodman is an experienced clinician, surgeon and teacher who studies how food can be used to treat various conditions and diseases. He focuses on whole-body health and using food as medicine. His background in ophthalmology is what led to nutritional research and its benefits when it comes to treating eye conditions. He currently works as the Chief Medical Officer at Fresh and Lean.

See full show notes here: https://healnourishgrow.com/nutrition-for-overall-health-drpaulgoodman

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CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ
Website: https://healnourishgrow.com
Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow
Drinking Ketones: https://hng.shopketo.com
Butcher Box, Clean Meat to Your Doorstep: https://butcherbox.pxf.io/c/1417040/1419746/16419

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Nutrisense Continuous Glucose Monitor, code HNG for discount: https://bit.ly/3BRemfG
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator
Six Tips for Better Sleep: https://healnourishgrow.com/better-sleep
OOler
Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for a discount so good I can’t post it here): https://trk.chilisleep.com/SHB9
Manta Blackout Sleep Mask: https://bit.ly/3GIZ1wL

Getting Started with Keto Resources:
The Complete Beginners Guide to Keto: https://healnourishgrow.com/complete-guide-ketogenic-diet
Getting Started with Keto Podcast Episode: https://healnourishgrow.com/getting-started-with-keto-podcast
Getting Started with Keto Resource Guide: https://heal-nourish-grow-llc.ck.page/c39a5091aa

CONNECT WITH DR. GOODMAN
Website: https://www.freshnlean.com/blog/author/paul-g/
LinkedIn: https://www.linkedin.com/in/paul-goodman-
Twitter: ​​https://mobile.twitter.com/pgoodmancmo