Is Diet Alone, Enough To Address SIBO and Fungal Overgrowth?
Is Diet Alone, Enough To Address SIBO and Fungal Overgrowth? - Dr. J Live Q & A
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In this video, Dr. J emphasizes that diet alone is not enough to address SIBO and Fungal Growth. Diet on its own does not cure SIBO. In fact, eating a higher-FODMAP diet in combination with your antibiotic protocol leads to more successful eradication of the bacteria.
The low-FODMAP diet is a common choice for SIBO (and other digestive disorders like irritable bowel syndrome). This diet has been shown to provide at least short-term relief by reducing bacterial overgrowth in the small intestine.
It is also recommended that you take your anti-microbial herbs, not to overly stressed your adrenals, and have solid diet foundation.
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