Does Progesterone Affect Serotonin Levels?

Does Progesterone Affect Serotonin Levels?

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Progesterone is thought to promote good moods by boosting serotonin and GABA, which both work to decrease irritability, calm anxiety and dispel panic. Progesterone facilitates restful, refreshing REM sleep and less waking from deep sleep.

Low levels of progesterone decrease serotonin, which can result in poor sleep and depression. Also, diminished amounts of progesterone prevent the balancing of the stimulating effects of estrogen and can lead to anxiety.

Get to know more about the importance of serotonin by checking the full video!

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