eTRF (Early time restriced feeding) / Carnivore diet new version

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️ SMART Certified Personal Trainer
️ Anti-aging Biohack
Senior Cuber
Hotel security specialist
Black belt (Shodan) Judoka
‍‍ Father

M.Sc., Computer Information System, Southern New Hampshire University
B.Sc., Computer Science, UTCC

4th place Men’s Physique over 50 yrs., Thailand Open Masters Games 2020

️ หนึ่ง คนแปลงร่าง EP67 https://youtu.be/jy39zMyZZWc

️ Real food, Keto/Lowcarb, Fasting, Urine Therapy, Sunlight diet, Hot/Cold Therapy, Grounding Practictioner.